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Postpartum blog


How to prepare for postpartum – 4 tips from a postpartum doula
Have you considered what you can do in advance to make things easier for yourself during the first weeks of motherhood? Being responsible for a newborn baby around the clock can sometimes feel overwhelming. Many new parents also face challenges related to things like sleep deprivation, the body's recovery after childbirth, and initiating breastfeeding. Below, I've listed my best tips for how to mentally and practically prepare for this special time and promote a positive star

Julianna Werner
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